Learn More: Practical Health Advice
Air Pollution and Health
If
your health is good, the air pollution we usually get in East and
West Sussex, Brighton and Hove is unlikely to have any serious short-term
effects. However, people with lung disease or hurt conditions are
at greater risk, especially if they are elderly. There is little
evidence that air pollution itself causes asthma. However, if you
already have asthma, you may find that high levels of air pollution
can trigger an attack.
What to do when pollution levels are high?
When
pollution levels are high, people with heart condition or severe
lung disease may be affected. If you have a heart condition and
you notice a change in your symptoms, get medical advice as you
normally would. Do not try to change your treatment yourself.
Health advice for people with lung disorders:
If you have asthma, you may need to change your treatment in the usual way.
- If traffic fumes make breathing harder, try to avoid busy streets.
- If you are elderly, stay indoors as much as possible and keep
warm.
- Avoid energetic outdoor activities in the afternoons when pollution
levels tend to be higher.
- If your child has asthma, they should be able to take part
in games as normal, but they may need to use their reliever inhaler
before they start.
- If you have eye, nose or throat irritation, chest discomfort
or cough, consult your community pharmacist for advice.
Smoking
Smoking is likely to have a much more serious
effect on your health than air pollution. Advice on stopping smoking
is available from: QUITLINE number is: 0800 00 22 00.
Other Sources of Information about air pollution
TELETEXT - pages 106
Freephone - 0800 55 66 77
Internet - http://www.airquality.co.uk
Bulletins may also be given out with national
television weather forecasts during periods of poor air quality.
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